jump on bed

In an attempt to stop me doing over and over the same anim file ive set a time limit on blocking... then uploading whats ready so far. so here is the last hours work. i can see whats wrong but there simple weight shifts/adjustments/arms theres 2 looping keys on there making him look like a chicken :( (i think) and also have to rig the bed so he can actually bounce rather than go through it.

trying to get a contrast between the two jumps, found a video of astronauts jumping/playing on the moon that i used as reference but needs lots of work and figuring out the cut between the two is tricky - almost, well probably does need pose matching...